Getting the nutrients you need through your diet is important, no matter your age. However, nutrition can play an even bigger role in your everyday…
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There are many reasons why seniors might not be getting the nutrients they need to thrive. But as you age, eating nutrient-dense foods and getting…
Many people don’t realize just how many challenges aging can bring. Something as seemingly simple as eating can become difficult. Soft meals for seniors who…
A healthy diet starts with a better understanding of nutrition. That is why Westminster Place offers comprehensive nutrition education counseling to all residents. Call 903.329.6520…
A good understanding of nutrition is crucial for seniors, which is why Westminster Place provides nutrition education counseling for residents. To learn more about healthy…
Cooking is a fun and simple activity that many people enjoy well into their older years. However, as people age, various factors can make simple…
Following a healthy diet becomes increasingly important as you age and develop a higher risk of heart disease, stroke, and diabetes. But following a healthy…
Most people know that the quality of your diet can make a big difference in your overall health and energy levels from day to day.…
Eating a healthy, well-rounded diet is important no matter how old you are. However, as you age, the quality of your diet can become even…