Nutrition is one of the keys to senior health and wellness. Illness, boredom with food, or a lack of interest in cooking can lead to…
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Getting the nutrients you need through your diet is important, no matter your age. However, nutrition can play an even bigger role in your everyday…
There are many reasons why seniors might not be getting the nutrients they need to thrive. But as you age, eating nutrient-dense foods and getting…
Many people don’t realize just how many challenges aging can bring. Something as seemingly simple as eating can become difficult. Soft meals for seniors who…
A healthy diet starts with a better understanding of nutrition. That is why Westminster Place offers comprehensive nutrition education counseling to all residents. Call 903.329.6520…
A good understanding of nutrition is crucial for seniors, which is why Westminster Place provides nutrition education counseling for residents. To learn more about healthy…
Cooking is a fun and simple activity that many people enjoy well into their older years. However, as people age, various factors can make simple…
Following a healthy diet becomes increasingly important as you age and develop a higher risk of heart disease, stroke, and diabetes. But following a healthy…
Most people know that the quality of your diet can make a big difference in your overall health and energy levels from day to day.…
Eating a healthy, well-rounded diet is important no matter how old you are. However, as you age, the quality of your diet can become even…