Managing chronic pain in seniors is a complex process that involves finding the right medication and dosage, physical therapies, and other types of treatments. In…
Staying active as we age is a great way to stave off many age-related problems that occur as we get older. Unfortunately, it is very…
Combating stress and anxiety in senior living communities is something that many communities struggle to keep under control. In fact, reports show that nearly 60%…
Heart disease is a major concern for senior adults, and the risk of a heart attack increases with age. Fortunately, there are some things you…
Moving to a senior living community doesn’t mean you have to give up your decor style. There are many ways to personalize your living space…
Nutrition is one of the keys to senior health and wellness. Illness, boredom with food, or a lack of interest in cooking can lead to…
Enjoying the senior resident lifestyle doesn’t mean you have to lose touch with friends and family. While you’ll make new friends in your new home,…
Unlike physical health, the steps required to support positive mental health can sometimes be unclear. For seniors approaching their retirement years, new mental health challenges…
Exercising can help you maintain mobility, manage weight, keep your heart healthy, and generally feel your best. Keeping up an exercise routine is important for…
Getting the nutrients you need through your diet is important, no matter your age. However, nutrition can play an even bigger role in your everyday…