Most people know that exercise is important for overall health. Once adults age into their golden years, however, exercise can get more difficult for several…
Questions?
Contact us today to learn more about Westminster Place
After retiring, many senior citizens find themselves with much more time on their hands than they’re used to. Luckily, there are many therapeutic activities for…
Living in a retirement community comes along with many opportunities for having fun and socializing. Depending on your loved one’s interests and preferences, they’ll be…
Cooking is a fun and simple activity that many people enjoy well into their older years. However, as people age, various factors can make simple…
Following a healthy diet becomes increasingly important as you age and develop a higher risk of heart disease, stroke, and diabetes. But following a healthy…
A common issue for older adults is the feeling of loneliness or isolation from their peers or community. In order to combat these feelings and…
Most people know that the quality of your diet can make a big difference in your overall health and energy levels from day to day.…
Eating a healthy, well-rounded diet is important no matter how old you are. However, as you age, the quality of your diet can become even…
The brain is the most miraculous organ in the body and is the seat of our mind, will, and consciousness. When functioning properly and efficiently,…
One of the many ingredients which come together to create a happy life is social interaction and social engagement. As humans, we are naturally social…