Cooking is a fun and simple activity that many people enjoy well into their older years. However, as people age, various factors can make simple…
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Following a healthy diet becomes increasingly important as you age and develop a higher risk of heart disease, stroke, and diabetes. But following a healthy…
A common issue for older adults is the feeling of loneliness or isolation from their peers or community. In order to combat these feelings and…
Most people know that the quality of your diet can make a big difference in your overall health and energy levels from day to day.…
Eating a healthy, well-rounded diet is important no matter how old you are. However, as you age, the quality of your diet can become even…
The brain is the most miraculous organ in the body and is the seat of our mind, will, and consciousness. When functioning properly and efficiently,…
One of the many ingredients which come together to create a happy life is social interaction and social engagement. As humans, we are naturally social…
Aging is natural. It’s simply a part of life, and although scientists have made advancements in understanding the aging process, there is no way to…
Games let us escape the outside world. They give an outlet for feelings of stress and anxiety. Better yet, games can also improve an individual’s…
Over the past two centuries, humanity has seen many marvelous inventions that have fundamentally changed how people live. These changes go far beyond alterations in…